Endomondo Spinning Workout: was out spinning - in 33m:00s using Endomondo.
Easy spin day before race since no time today to ride....
A cross and road racer who has previously sucked, but with a new outlook and less weight has decided that sucking sucks, and I shall not, from this day forward, suck again.
Saturday, September 8, 2012
Friday, September 7, 2012
Endomondo Cycling Workout
Endomondo Cycling Workout: was out cycling 29.29 miles in 1h:52m:26s using Endomondo. Nice, easy, recovery ride. Great day in PA. lots of riders out. On a Friday morning!
Monday, September 3, 2012
Endomondo Cycling Workout
Endomondo Cycling Workout: was out cycling 27.05 miles in 1h:44m:13s using Endomondo. Tabata intervals and some climbing...
Endomondo Cycling Workout
Endomondo Cycling Workout: was out cycling 29.20 miles in 2h:11m:03s using Endomondo. HUP ride in York Co. Lots of gravel and dirt :)
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